Well, hey there!
Thanks for stopping by my little corner of the internet. Let me introduce myself...
My name is Kaitlin Fitzgerald. I am a New Hampshire native who flew south in search of warmer weather and never looked back. Now I call a beautiful little city by the sea home, in Charleston, SC.
As long as I can remember, I have always wanted to "help people," and was constantly trying to figure out the best way to do it. As years passed and my own passion for health and wellness grew, so did my desire to share it with others. The healthier lifestyle I cultivated using simple and manageable practices, the more I felt like I was getting let in on a giant secret that everyone should know about....because the truth is, it doesn't have to be complicated. It doesn't have to feel hard... and in fact, with the right tools in your toolbox and people in your circle, it will actually start to feel pretty freaking good (and dare I say easy?)
I know, I know... I didn't think it was possible either, but here I am-- a Certified Health & Wellness Coach.
While achieving optimal health and wellness is always a work in progress for me (because life happens, am I right?) I have stocked my toolbox with some pretty amazing tools and have learned from so many incredible individuals who have the unique wisdom that can only come from a whole lot of experience and a even more trial and error.
And now I want to share it with you....because anyone who knows me well, knows I can't keep a secret to save my life (let's just say surprise parties get the best of me).
Whether you are looking to make big time changes or feel like you just need a small shift, I want to help you reach your health and wellness goals. I will be running a free workshop this summer that will include individual coaching sessions with me as well as access to a private accountability/resource group with other clients participating in the workshop.
I would love for you to join in and see what amazing things we can make happen together!
Email me for more details & to reserve your spot:
(and shameless plug to like the Kaitlin Fitzgerald Health & Wellness Coaching Facebook Page.... this will be a great way to stay up to date on upcoming workshops/opportunities!)